Improve Your Brain

April 20, 2009 | Comments Off

Intellectual improve? Who doesn’t want to improve their brain? I mean, almost all advertising in our culture implies that with just a bit more temperament oomph, another degree, a harder workout, or this or that potion or pill, you too can own the Mercedes, or the mansion, or be a super hero tender-hearted of guy.
It [...]

Vitamin D: Heart Health Helper

March 8, 2009 | Comments Off

New research shows that chronic vitamin D deficiency may be a factor in heart disease, high blood pressure
and metabolic syndrome.
Known as the “sunshine vitamin” because exposure to sunlight triggers the body to synthesize it, vitamin D has long been recognized as crucial to the development and maintenance of strong bones. But new studies and reviews [...]